Home | Alisa Peterson weight management & weight loss counseling glp-1 nutrition guidance & counseling glp-1 side effects counseling

Take steps to a healthier you with virtual nutrition coaching & counseling.

Personalized weight management & GLP-1 nutrition guidance, from home.

You've already taken the first step. Let me help you with the rest of your health journey.

Meet Alisa

Food is my passion! As a Registered Dietitian, I understand the challenges of weight management – I've been there too. I believe in a balanced, 'all-foods-fit' approach, focusing on sustainable habits and the joy of food.

Let's ditch restrictive diets and focus on progress, big or small. I'll guide you step-by-step on your personalized wellness journey.

Daily Wellness Plate-A Blog

Making nutrition & weight management fun and informative, one plate at a time.

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A Nutrition Guide to Perimenopause and Menopause: Why Your Body Is Changing (and What to Do About It):

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Managing PCOS: Nutrition, Supplements & 7-Day Meal Plan for PCOS

Alisa Peterson MS, RDN, LDN

Licensed Registered Dietitian & Nutrition Coach

Weight Management & GLP-1 Nutrition Guidance

Virtual 1:1 Nutrition Counseling

Individualized Meal Planning

Take steps to a healthier you with virtual nutrition coaching & counseling. Personalized weight management & GLP-1 nutrition guidance, from home.

​​You've already taken the first step. Let me help you with the rest of your health journey.

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