Working with Alisa has truly been life changing. I’ve always struggled with maintaining weight loss, losing a ton only to gain it all back... Alisa helped me start with small, manageable changes, like adding a protein shake, guiding me in building one habit at a time until I had a routine that actually stuck. I still travel and sometimes struggle, but because of the easy habits we’ve created, I bounce back so much faster now. I feel better than I have in years—and I actually had to buy new pants because the old ones no longer fit! I can’t recommend Alisa enough. Her approach is supportive, sustainable, and honestly life-changing.